Ever Wished For Someone to come in and navigate the complexities of your child's journey?
Introducing Your Young Minds’ Mindfulness Mentor
Hey There, I'm Judy – A Fellow Parent And Advocate On A Mission To Empower Young Minds
I know what it’s like when your child faces challenges that tug at your heartstrings. My son once grappled with confidence, anxiety over school and tests, and the complexities of making friends. It led me to a quest of discovery, not only for him but for myself too. You see, my journey started with a simple desire – to improve his self-esteem and confidence.
Testimonials
Judy brings a lovely positive energy to our house, she is patient and kind with children
“I am a mother of three young children. I highly recommend Judy and her kids meditation classes. Judy has been giving meditation classes for my children for the past year. She comes to my house weekly for the classes. We have all very much enjoyed Judy’s classes. Judy brings a lovely positive energy to our house, she is patient and kind with children. Her classes are well adapted to the different age groups, and teach key concepts of meditation and yoga in a fun manner. Having the classes at home has also been important for us to help children feel at ease within their safe place.”
Mother of 7, 3 and 1.5 year olds
Private Class | Cyprus
Welcome To My World Of Transformation And Mindfulness
I’m Judy, a British-born Chinese on a journey to empower young minds through meditation and mindfulness. After experiencing pivotal moments, including the loss of family members and a dear close friend due to mental health struggles, and witnessing a friend’s child endure bullying, my desire to bolster my son’s self-esteem and confidence became a powerful catalyst for change.
It became clear that meditation and mindfulness held the key to providing children with essential tools to foster presence, happiness, and resilience in the face of life’s challenges. As an advocate for meditation and mindfulness, I am wholeheartedly committed to sharing invaluable skills with children. My aim is to help them lead lives infused with awareness, joy, and emotional well-being.
Discover more about my approach and the solutions I offer, and together, let’s pave the way for a brighter, more mindful future.
At the heart of our brand lies a vision to foster mental health awareness in Cyprus and beyond, providing a haven of resources, expert collaborations, and mindfulness practices tailored for parents, educators, and children, fostering holistic well-being and a culture of kindness.
My Credentials & Trainings:
- Professional Connected Kids™ Tutor – Teach Children Meditation
- Level 1 & 2 Connected Kids™ - Teach Children Meditation
- Self–Study Short Course inCompassionate Inquiry with Dr. Gabor Maté (30hrs)
- Childhood Trauma Release Therapy - The 5 Awakenings Sequence ©™
- Mindfulness Masterclass – Teaching Children With Trauma Connected Kids™(current)
- Certified Crystals & Crystal Chakra Healing Practitioner
- Certified Angelic Reiki Practitioner Level 1 & 2
The core values that guide Kids Meditation
Happiness
Kids Meditation believes in spreading happiness and positivity, it promotes savouring experiences, feeling the senses, and embracing the beauty and joy of life fully.
COMPASSION
We create an open and accepting environment where everyone feels heard and understood without judgment.
SUPPORTIVE
Kids Meditation is dedicated to being a source of support for both adults and kids alike. We offer valuable resources to help individuals navigate challenges and find the support they need.
CREATIVITY
We approach learning and activities with an open heart, paying attention to the child’s interests and needs to tailor experiences that spark their creativity.
GRATITUDE
We encourage ourselves and others to be aware of the small blessings and acts of kindness that surround us daily.
